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2012年4月20日 星期五

The Importance of Good Visual Development For Educational Success


"It takes my son a long time to get dressed on his own. He gets very frustrated if he has to button his shirt or zip his jeans."

"Our son did not creep on his hands and knees, but pulled himself across the floor by his arms."

At first glance these descriptions may not seem so out of the ordinary but these statements and those that follow in this article paint a picture of what a preschool aged child with poor development of functional vision may look like and the difficulties they may face.

Let's take a deeper look at the development of vision. As you read this article you'll begin to understand that how we move, how we think, and how we develop is important for later learning skills.

When vision develops and matures as it should, both simple and more complex life skills become automatic. Eye movement control is necessary to develop good visual perceptual abilities. When balance and motor coordination are guided by vision we are better able to integrate what we are seeing with what our body is doing. When our eyes, body and mind work together our quality of life increases. The preschool years are the best time to guide and help your child with perceptual skills that will help them during their school years.

"My child is very clumsy, always tripping over her own two feet and running into corners. She falls down a lot and has many cuts and bruises."

What is Involved in the Development of Vision and Why is it Important?

The visual system begins to develop in the womb and continues to mature throughout infancy and into early childhood. There are many important things for your child to learn in the years between birth and entering school. A child learns more and at a faster rate during these years than at any other comparable period in their life.

This is a time for developing the basic skills of walking, talking, and learning how to learn. It is a time when your child is developing control of their body, their feelings, thoughts, and actions. We develop in a sequential, yet integrated way, using other sensory inputs as part of visual processing. You may hear the phrase "vision is movement", meaning movement guides our visual process and our visual process directs our movements.

Research tells us that the development of gross motor skills (skills that involve the large muscles of the body which help with functions such as crawling, sitting upright, walking, jumping, kicking, throwing, etc.) are extremely important to the development of visual perceptual skills (a set of skills we use to gather visual information from the world around us and integrate them with our other senses; they enable us to make sense out of what is seen). Therefore, the motor system is critical in the learning process.

"Ball games are the least favorite activity of my child. He avoids games that involve catching or throwing a ball."

What Causes Delays in Visual Development?

Vision is learned through a developmental sequence of movement and processing skills which starts in the womb. Many different factors can interfere with the development of the visual system. Complications during pregnancy or with the birthing process, childhood illnesses, head trauma or injury, inherited traits and environmental factors are all examples of factors that can contribute to visual-related learning problems in the future.

"When I ask my daughter to do a few things in a specific order, she can't seem to remember more than one or two and then asks, "What was I supposed to do next?"

Why Is Our Visual System Important for Learning?

What do we mean by "visual system"? Many think that how clearly we see an object is the answer; however visual acuity, or 20/20 eyesight, is only one part of our visual system. Vision involves much more than the sharpness of an image. We need many visual abilities in order to succeed in school and life in general. These include:

- the ability to change focus when shifting attention from near to far (as in copying from the board at school)

- the ability to keep things clear at various distances, to track or move our eyes as we follow a moving target or read across the printed page

- teaming, or using both eyes together (binocularity)

- the ability to judge depth

- visual-motor integration (the ability to guide our pencil or catch a ball)

- good visual-spatial skills (coordination, laterality and directionality, crossing the mid-line)

- perceptual skills, which are the brain's interpretation of the images taken in by our eyes, such as figure ground, visual closure and form constancy

- the ability to remember what we see (visual memory)

- the ability to create mental images--learning how to "see" visual concepts--(visualize) from the words we read or hear

All of these skills are learned and are necessary for reading and learning.

"My child doesn't make eye contact. I am constantly saying, "Please look at me when I talk to you!"

How Do I Know If My Child Needs Guidance in These Areas?

By the age of three (approximately) a child should have coordinated movements, begin to alternate feet when walking down steps, hold eye contact at near and by age four, from several feet away. They should be visually interested in simple pictures, hold a crayon and draw or color, follow a moving target with just their eyes without whole head movements.

If there is a lack of coordination and balance (clumsy), if the child does not cross the midline of their body (switches objects from hand to hand) when performing tasks, or if they have trouble learning the alphabet, these can all be symptoms of difficulty in the area of visual gross motor skills.

"My child has a hard time with body coordination. Activities like riding a bike, hopping, skipping, and even running are a challenge."

How Can I Help My Child's Functional Vision Develop Correctly?

There are many things that parents and caretakers can do during this time of early development to enhance and improve how the visual system functions. When there is a delay in one area of development, there is often a delay in other areas as well. School-aged children with visual disorders often face a lifetime of learning difficulties and frustration in the classroom and in everyday life.

We know that play affects visual development and visual development affects play; motor skills and perception are interdependent. Delays in gross motor skills skew our perception which reduces our ability to explore and learn from the environment. This will eventually affect other visual abilities.

Play helps children learn about their environment. While a child plays, he is strengthening not only his muscles, but also strengthening his perceptions, he is learning new skills, letting off excess energy, trying out different solutions to problems, and learning how to interact with others.

Therefore, it is important that your child spends at least one hour per day in play that involves visually-guided movements such as ball games and other eye-hand activities. Playing games that involve movement and imagination are very important, especially now that more children are sedentary while playing video games or working on a computer.




Dr. Lori Mowbray is the director of the Minnesota Vision Therapy Center ( http://www.minnesotavisiontherapy.com ), one of the most successful vision therapy centers operating today. To learn about her new home programs Primitive Reflex Training, Visual Development, and Vision Therapy at Home, go to. http://homevisiontherapyprogram.com.





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2012年4月15日 星期日

Mind Body Spirit and the Power to Achieve Happiness and Success


Very often I find it difficult to explore some of the key concepts in what might loosely be described as personal development or self improvement, given that ordinary language and words prove wholly inadequate. For example, do the words 'universal energy' adequately capture the reality that you and I are simply vibrating energy, that we live in a world and universe comprised solely of vibrating energy and that all that energy is highly responsive? Does the sobriquet 'Law of Attraction' mean different things to different people? And where do the boundaries lie between mind, body and spirit?

In fact, of course, there are no boundaries between mind, body and spirit just as there are no limits between you and I as individuals and the universe of which each of us comprises an integral and indispensable part. Not only are we part of a whole, when it comes to us as individuals, there is just one - mind, body and spirit are simply indefinably different aspects of the one. This is important because, when one looks at the facts in this manner, it becomes blindingly clear that what we are thinking, in other words what is going on in our minds, has an immediate and direct impact on how we feel, spiritually and physically. For example, when one dissects the apparent reality of stress and its very real physical consequences, we find that our thoughts directly cause shifts in body temperature and heart rate, changes in the production and release of a whole range of chemicals all of which, if unchecked, lead to serious illnesses - such as heart attack and stroke - and, if seriously out of control, can lead to premature death.

The point that I am making is this. Our state of mind has a direct impact on the state of mind of those around us - this has proven time and again by research in the field of psychology over many years. How much more does our state of mind affect us, ourselves? Your health, fitness and wellbeing are all direct consequences of your state of mind. Even your weight - your ability to gain too much of it or a variety of eating disorders from bulimia to anorexia - is a direct consequence of what is going on in your head.

And what is going on in your head is directly within your own control - or should be if you take the trouble to make the simplest and, ultimately, most powerful decision that we can all make as responsible adults - choosing your own thoughts. As things stand, your normal mind is plagued with inappropriate thoughts, most of which are derived from your subconscious mind. Research has concluded that the normal subconscious focuses on the events of our formative years and is more likely to focus on negative rather than the positive events - things that happened many years ago that made us feel bad about ourselves then and which, through being replayed are still making us feel inadequate. That, sadly, is our default state of mind. Of course, just because that's the default doesn't mean that we cannot control as to what we will or will not pay attention to.

Ultimately, you are your own master. Your life - every single aspect of it - is dictated by the thoughts that you're paying attention to. This is happening whether you're aware of it or not. The ultimate and powerful decision that I've just mentioned can be taken, day to day, moment to moment, by choosing to pay attention to the actual sensory experience of the here and now instead of letting your mind subconsciously wander to the stuff that's hurting you. If you do not take this action, your mind will continue to hurt you. Taking this decision is the only sure-fire way of preventing your own subconscious dwell on the self-destructive thoughts that we all have to a greater of lesser degree. No other way is more effective. No other way has the power to completely transform your health, your fitness, your wellbeing, your personal effectiveness and, ultimately, your ability to live a life of peace, happiness and effortless success.

Strong words - and, for once, words that are not open to dozens of different interpretations! The choice is stark - it's a life and death decision because if you're not living your life to the full you might as well be dead. Don't leave your fate in the hands of a subconscious mind that always has its finger on the self-destruct button. Grow up - take responsibility for your own life and start living it to the full. While the decision to choose your own thoughts is transformational, we're not talking about any breathtaking leap of faith here. No one is asking you to jump off a cliff blindfolded and trust in the universe to catch you. We're talking about stopping - right now - noticing what you're thinking (or where your mind thinks it is!) and deciding, not on a counter thought, to focus on now. You could focus on your breathing - that's happening now. You could focus on the wind blowing through your hair. If you've no hair, you'll always find something else to focus on!! We're talking about coming to our senses. Because, in doing so, we will stop making a nonsense of our lives and start being all that we can truly be.

Copyright (c) 2010 Willie Horton




Willie Horton enables his clients live their dream - since he launched his acclaimed Personal Development Seminars in 1996. His clients include major corporations: Pfizer, Deloitte, Nestle, Wyeth, KPMG, G4S & Allergan. An Irishman, he lives in the French Alps and travels the world as a much sought after speaker and mentor. In 2008 he launched Gurdy.Net home to his Online Personal Development Seminars, Change Your Life & No More Stress





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